August Intentions | A Note from Karmen
Karmen Currie
Holistic Wellness
September Intentions
A Note from Karmen
As we move into September, that gentle pull toward routine and self-reflection begins to grow a little stronger. We start to notice the subtle changes around us - the days becoming shorter, the air beginning to shift, and the natural transition into a new season.
There is something about this time of year that invites us to turn inward and reflect on where we are. What are we ready to release and let go of? What no longer feels aligned or serves us in the way it once did? And what would we like to create more space for as we move into the season ahead?
This month, I invite you to follow that natural pull - to pause, reflect and allow the changing season to be an opportunity to reconnect with yourself and what feels true for you.
Whether you are joining me for an experience or seeking a quiet moment of reflection, know that this space is held for your restoration and clarity.
Upcoming Offerings
September 10, 2026 | 7-8:15
Soul Embodiment Circle
An invitation to come home to your body. This gentle, somatic experience supports nervous system regulation and deep rest through intentional movement, breath, sound healing, and guided meditation — offering a space to soften, release, and reconnect within a supportive container.
Limited to 9 participants.
ONLY 1 SPOT LEFT!
At: Bev Lazar Healing Center - Saskatoon
September 20, 2026 | 6:30-8:30
Autumn Equinox - Release & Return
An intimate seasonal gathering to pause, let go, and welcome autumn with intention. Experience meditation, sound healing, reflection, and seasonal ritual, along with a thoughtfully curated keepsake package to take home.
Limited to 9 participants.
At Bev Lazar Healing Center - Saskatoon
Private Sessions
Personalized support, just for you.
Now Offering Hypnotherapy
Alongside Reiki and Energy Enhancement System sessions, I am now offering private hypnotherapy packages. These sessions are designed to help you work with the subconscious patterns, beliefs and habits that may be keeping you from creating the change you desire.
Hypnotherapy · Energy Enhancement System · Reiki & Intuitive Guidance
Online booking available or text 306-227-4537
Featured
Energy Enhancement System
A deeper level of healing.
Step away from the noise and settle into two uninterrupted hours of rest in Warman’s private Energy Enhancement System room. Read, meditate, journal, sleep or simply be while you enjoy quiet time dedicated entirely to yourself. A space to rejuvenate and restore the body and mind.
A Little Something for you
Take five quiet minutes to pause, breathe and come back to yourself. This complimentary guided meditation is here whenever you need a moment to slow down, settle and reconnect.
Thank you for being here and for continuing to support Karmen Currie Holistic Wellness. Whether you’ve joined me for a session, attended a gathering, or simply followed along, your support truly means so much to me.
I’m incredibly grateful to continue creating this space and sharing this work with you.
Much love, Karmen
Aligning Body, Mind & Soul
Comments