WORKSHOPS & UPCOMING EVENTS
Crystal Sound Bath &
Guided Meditation
Upcoming Dates
Dec 7 | Jan 4 | Feb 1 |Mar 1
A Monthly Offering
45-Minute Sound Bath + Guided Meditation
Sink into a blissful 45 minutes of deep rest as healing sound frequencies and guided meditation gently soothe your nervous system. This experience combines breath, visualization, and the therapeutic vibrations of crystal bowls to help you unwind, release tension, and reconnect with your inner calm.
You’ll be guided into a restorative meditative state while waves of sound wash over the body—inviting stillness, clarity, and a renewed sense of peace.
No experience is needed. Simply come as you are, relax, and receive.
Leave feeling lighter, grounded, and energetically refreshed.
$33 or
Free for Quiet Life Yoga Members
9:15 - 10am
Location: Quiet Life Yoga Studio - Warman
🌙 Soul Embodiment Circle
The Soul Embodiment Circle is a monthly sacred gathering for women to ground, reconnect, and realign with their highest selves. Each circle weaves together gentle somatic movement, grounding breathwork, sound healing, guided meditation, and reflective journaling — all held within a nurturing, judgment-free space.
Inspired by the energy of the New Moon, each month explores a new theme to support emotional clarity, nervous system regulation, and intentional living. These circles offer a moment to slow down, release what no longer serves, and root into the life you’re consciously creating.
Come as you are. Leave feeling grounded, supported, and more deeply connected to yourself.
$35
7-8:30PM
Location: Bev Lazar Healing Center Saskatoon
